Campus Recreation Center (CRC)

The Campus Recreation Center provides students, staff and faculty at the Universities at Shady Grove everything needed to maintain a healthy and fun lifestyle at an affordable price. A variety of state of the art equipment along with an assortment of aerobic/cardio classes makes the CRC a great place to give users a complete workout.

The CRC consists of a workout room, an aerobics / game room, a lounge and a locker room. In the workout room you will find a big screen LCD TV. Our lounge offers students and faculty a comfortable and relaxing vicinity that includes a big screen plasma TV and several sofas. The locker rooms are equipped with shower stalls and lockers for the convenience of CRC users.

At the CRC we provide a diverse selection of equipment and services including:

Recreation equipment (available for free):

2 ping-pong tables
Foosball table
Chess/Checker Tables

Paddles, foosballs, and board game pieces can be checked out with an ID and ping-pong balls are available for 25 cents.

Cardio equipment (available with membership):

3 treadmills
2 elliptical cross trainers
2 bicycles (one upright and one recumbent)

Strength training equipment (available with membership):

Leg curl / Leg extension machine
Let pull down / Low rower machine
Bicep / Tricep exerciser
Multi-press machine
Hip abduction / adduction machine

Other equipment includes:

Dumbbells
Barbells
Medicine balls
Yoga mats

Classes provided (on DVD):

Taebo
Pilates
Kickboxing
Yoga
And much more!