Summer 2008
Schedule of Classes

Fall 2008
Schedule of Classes

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Aerobics/Cardio Schedule

Aerobics / Cardio Schedule

-- Select a Day -- Monday Tuesday Wednesday Thursday Friday Saturday

 

Monday

Start Time	Name	Duration
10:00 am	Yoga	Approx. 60 min
12:00 pm	Pilates	Approx. 40 min
5:00 pm	Complete Weekly Workout

Tuesday

Start Time	Name	Duration
12:00 pm	Taebo	Approx. 40 min
5:00 pm	Weekly Workout

Wednesday

Start Time	Name	Duration
10:00 am	Power Yoga	Approx. 60 min
12:00 pm	Pilates	Approx. 40 min
5:00 pm	Complete Weekly Workout

Thursday

Start Time	Name	Duration
12:00 pm	Total Body Workout
5:00 pm	Complete Weekly Workout

Friday

Start Time	Name	Duration
10:00 am	Yoga	Approx. 60 min
12:00 pm	Complete Weekly Workout

Saturday

Start Time	Name	Duration
10:00 am	Pilates	Approx. 40 min
12:00 pm	Total Body Workout